September 2010
7 posts
Off Season Multi Sport Endurance Training Program
Fit Studio is offering off season training for all multi sport and endurance athletes. This program is designed specifically to meet each individuals needs. Each athlete is tested and assesed to determine starting level and appopriate progression. This off season training program is designed help meet race goals and drive fitness to the next level. We will determine what your deficiency is and...
Fall/Winter Youth Dynamic Training Enrollment Open
This Fall/Winter our training will have a new face to it! We have revamped out system again to meet the demands of the individual athlete. Nobody in the State is more specific than this. Each athlete that signs up for out Dynamic training will be individually assesed and will have a dynamic training program designed specific to each athlete. Need to improve speed, strength, power? This...
Friday 3pm Group Session Time Change to 2:30pm
Friday 3pm meets now at 2:30pm. Effective September 10th.
Check our schedule and sign up anytime →
Find and join any and every class, programmed course, personal training, or youth course we offer. You can schedule a massage with Gregg, too.
